Joe Stott – Owner

Joe has been involved in fitness for over 23 years starting while he was attending Penn State. He left the Nuclear Power industry in 1995 to pursue fitness as a full time profession. He is certified through the Aerobics and Fitness Association of America (AFAA). He continues to further his knowledge through continuing education seminars and classes.

Joe has spent time working for a Chiropractor performing patient rehabilitation, has had a successful traveling in home training business and most recently has worked in a large public fitness club. He has competed in 3 bodybuilding shows placing as high as 2nd place. He has worked with a wide variety of clients ranging in age from 8 to 88, helping them to reach their goals in fitness.

“ Nothing in life is more rewarding than helping another person feel better about themselves.”

Ingrid States - Trainer

Ingrid became involved in fitness 8 years ago. Her background as a competitive bodybuilder led her to pursue and attain her certification through AFAA and she is currently preparing to test for the National Strength and Conditioning Associations personal training certification.. She has worked with a wide variety of clients. We are excited to have her on board.

“What I find most rewarding is helping others reach their goals.”